Grapes

− Rich in antioxidants: They are compounds that help repair cell damage caused by the free radicals that cause stress.
− A source of vitamin K: which helps blood clotting, and is important for bone health.
− A source of vitamin C: which helps to strengthen the body’s immunity and repair tissues; As healing Wounds.
− Reducing the risk of heart disease: Grapes work to promote heart health.
− Anemia prevention and treatment: due to the high iron content of grapes.
− Promote vision and memory health, extend the life of some genes, prevent diabetes, and detoxify In the body .